About This

• Patent Design: The patented 3-in-1 design combines an ab machine, rowing machine, and functional trainer into one compact workout machine. This innovative ab trainer setup enables you to switch between three ab workout and cardio modes, making it an ideal piece of ab workout equipment for any home gym.
• Multiple Muscle Groups Engagement: The Tousains 3-in-1 rowing machine serves as a hybrid of Exersice Equipment that combines both cardio and strength training. It targets your arms, stomach (Abs), legs, glutes, and more—perfect as an Ab Machine for Stomach Workout. Whether you aim to lose weight overall or tone specific areas, this versatile workout equipment supports your fitness journey.
• Abs Mode: The Abs Mode is specially designed for core training. With its smooth gliding motion, this mode transforms into a dedicated ab machine, helping sculpt your core and work towards 6-pack abs. A few minutes daily with this ab workout equipment can make a visible difference.
• Rowing Mode: Rowing Mode simulates a real rowing machine experience. This low-impact cardio workout engages 86% of your muscles—including your legs, core, and upper body. As one of the best rowing machines for home foldable setups, it’s ideal for burning fat and building endurance without taking up space.
• Fit for Family: This compact home gym solution caters to both beginners and experienced users. It features two resistance levels for rowing and multiple handle/angle adjustments for ab mode, making it a versatile piece of workout equipment suitable for different body types and heights. Everyone in the family can enjoy a personalized ab workout or full-body session.
• Upgraded for Better Experience: Arriving 80% pre-assembled, it’s easy to set up in just 20 minutes. Its foldable design means this rowing machine and ab trainer can fit easily into any space—be it a balcony, behind a door, or a dedicated home gym. Thick foam pads and an ergonomic seat enhance comfort during every ab workout or rowing session.
• Ongoing Support: We're here to support your fitness goals with ongoing updates and new training routines available via the Tousains app. Whether you're using it as an Ab Machine for Stomach Workout or as general Exersice Equipment, you'll always have fresh content and guidance. Let’s build a healthier lifestyle together!

Overview

• Brand : TOUSAINS
• Special Feature : Adjustable Resistance
• Color : black
• Resistance Mechanism : Resistance Bands
• Product Dimensions : 57"D x 17"W x 17"H
• Maximum Weight Recommendation : 265 Pounds
• Metrics Measured : Calories Burned, Distance, Speed, Stroke Count, Time
• Model Name : Rowing Machine
• Frame Material : Iron
• Item Weight : 23.25 Pounds