About This

• 【Thickened Non-slip Agility Ladder】Made of high quality rubber, good toughness, unfolded flat on the ground, not warped, not rolled edge, non-slip design for indoor speed and agility training
• 【Optimal Size】Dimensions are 34cm/13.38" wide by 4.5m/14.76ft long, providing 10 numbered rungs; It provides ample space for a wide range of footwork drills and exercises, allowing athletes to done their agility, speed, and coordination with precision
• 【Enhanced Capacity】Improve the body's lateral explosive force and instantaneous change of direction training balance and sense of rhythm, strengthen the body's ability to control through the foot naked frequency of rapid reaction, improve the instantaneous speed enhancement
• 【Versatile and Adaptable】The Rubber Agility Ladder is suitable for various training purposes, including speed training, football fitness, agility drills, and gym workouts
• 【Easy to Store】 Easy to store and save space; No need to disassemble and assemble, unfold flat as usual anytime, anywhere training, roll up and store, easy to carry