About This

• BACK PAIN RELIEF SOLUTION : Our Back Cracker designed to gently decompress the spine and alleviate muscle tension. Featuring curved support boards, this auxiliary wellness tool (not a medical device) promotes natural spinal alignment and helps ease lower back pain, sciatica and stiffness. By targeting pressure points through controlled stretching, it encourages your body’s self-healing process, offering a non-invasive alternative to traditional pain relief methods. Perfect for daily use.
• PREMIUM QUALITY & LONG-LASTING DURABILITY : Crafted from high-grade, eco-friendly materials, our decompression table is built to withstand daily use. Its reinforced structure ensures stability and longevity, providing reliable back support for years to come. Invest once and enjoy sustained benefits without the hassle of frequent replacements.
• FULLY ADJUSTABLE FOR PERSONALIZED COMFORT : Recognizing that everyone’s back health needs differ, Whether you prefer mild or intense stretching, simply adjust the arch height to create a tailored back-care routine that suits your body’s unique requirements.
• VERSATILE USE FOR HOME,OFFICE AND TRAVEL : At Home: Unwind during leisure time with a relaxing stretch session. In the Office: Take short breaks to relieve stress and fatigue from prolonged sitting. On the Go: Its compact, lightweight design makes the lower back stretcher easy to pack for travel, ensuring back support anywhere—even driving. Perfect for maintaining posture and reducing discomfort during long periods of inactivity.
• THOUGHTFUL GIFT FOR LOVED ONES’ HEALTH : Show you care by gifting this practical back popper to friends or family. Ideal for birthdays, holidays, or special occasions, it’s a meaningful way to prioritize their well-being. The recipient will appreciate your thoughtfulness and the opportunity to enjoy a pain-free, active lifestyle. By combining ergonomic design, effortless adjust-ability, and portability, our spine stretcher is one of the best solution for anyone seeking affordable, effective back pain relief.
• USAGE TIPS 1: (1)This product is designed to help decompress and stretch your spine safely. (2)Always start with the lowest arch setting, no matter what your physical condition is; when your body flexibility is improved, you may try medium arch then high arch. (3)Recommend to begin with 3-10 minutes per session and 2-3 times daily, gradually increase time as your body adjusts. (4)The key is consistency and gradual progression rather than aggressive stretching.
• USAGE TIPS 2: (5)Stop if you experience sharp pain or numbness,avoid use if you have serious back injuries without consulting a doctor. (6)Focus on deep breathing to enhance relaxation,never force or bounce on the stretcher. (7)Use before bed to help with sleep quality, combine with gentle stretching exercises. (8)Stay hydrated to help maintain spinal disc health.
• EASY-TO-FOLLOW USAGE INSTRUCTIONS PART 1: Step 1: Attach Center Foam Strip: Insert both ends of the foam strip into the designated slots on the lumbar support board, be sure the foam attached to the plate tightly; Step 2: Adjust Stretcher Arch height and Intensity: Rotate the adjustment levers on both sides of the lumbar board to flexibly control the arch curvature and support intensity.(A)ROTATE THE LEVERS ON ONE DIRECTION: Gradually increase the arch for a deeper spinal stretch, helping to fully release back tension. (B)ROTATE THE LEVERS ON ANOTHER DIRECTION : Gradually decrease the arch to switch to a gentle support mode, providing a soft and comfortable stretch.
• EASY-TO-FOLLOW USAGE INSTRUCTIONS PART 2: Step 3: Lie Flat on the back stretcher: Place the decompression back stretcher on a firm, flat surface. Slowly lean backward, ensuring the arched plate aligns with your lower back. Keep knees bent and feet flat on the floor for stability. Relax and let gravity naturally decompress your spine. Step 4: Safe rising: After use, support yourself with your arms to rise slowly from the spinal decompression. Sit and rest for 1 minute before standing up gradually to avoid dizziness.

Overview

• Use for : Back
• Power Source : Manual
• Material : High-quality and flexible PP panel, NBR soft rubber strip, Nylon + metal rotating adjustable stick
• Item Weight : 1.1 Pounds
• Brand : YAJIACLONE